Philosophy:
The Golden Door provides an atmosphere where people can learn how to
gain balance in their lives. We believe that balance is the key to healthy
weight management. It is not about dieting but about developing a healthy
regime of good nutrition, regular exercise and daily stress management.
Program:
Our nutrition forums offer guests the opportunity to look at the physical
as well as the behavioral aspects of weight management. We provide sample
tools such as a food and activity diary, meal plans, recommended food
servings, serving sizes and portions to help formulate a successful
weight management plan that will work for any lifestyle.
The
Golden Door Cooks Light & Easy: Delicious Recipes from America's
Premier Spa
$50-
