|
Discover Spa Books
General Massage / Massage Instruction
To Discover Spa Books Main Page
 The Bodywork and Massage SourceBook
by Andrew S. Levine, Valerie J. Levine - Details the different massage techniques available and what kinds of body work fit certain personalities and body types. Paperback |
 Bodywork: What Type of Massage to Get-And How to Make the Most of It
by Thomas Claire- Learn about the methods and benefits of 15+ kinds of massage therapies worldwide including Swedish, Shiatsu, Aromatherapy, and Reflexology. Also history, how to select a therapist, and more. Paperback |
 The Book of Massage : The Complete Step-By-Step Guide to Eastern and Western Techniques
by Lucinda Lidell, Sara Thomas, Carola Beresford Cooke,
Anthon Porter-
An excellent all-around book about massage for the layman. Paperback |
| |
 The Complete Body Massage: A Hands-On Manual
by Fiona Harrold, Sue Atkinson (Photographer), Foreword by Patrick C. Pietroni - Step-by-step techniques for giving a complete body massage. Includes therapeutic techniques for alleviating lower-back pain, soothing and relieving stress, loosening tight neck and shoulder muscles, healing sports injuries, bringing physical and emotional relaxation, more. Paperback |
 TheComplete Book of Massage
by Clare Maxwell-Hudson, Hudson C. Maxwell - Comprehensive guide to massage techniques with clear step-by-step instructions. Paperback |
 The Complete Guide to Massage
by Susan Mumford- Easy to use guide for home massage. Discussed are anatomy, preparation, techniques, the massage, after the massage, and more. Lots of pictures. Paperback |
 TheComplete Guide to Massage, Aromatherapy & Yoga
byCarole McGilvery, Mira Mehta, Jim Reed - Section on yoga provides a
ten-week course for home practice including exercise, relaxation, and
breath control. Paperback |
 TheComplete Idiot's Guide to Massage
by Joan Budilovsky, Eve Adamson - What to (and what not to) get out of a massage, how to enhance massage, and ways to use massage to boost the immune system and heal, or prevent, sports injuries. Paperback |
 TheComplete Illustrated Guide to Massage: A Step-by-Step Approachto the Healing Art of Touch
by Stewart Mitchell - Written by a licensed massage therapist, The Complete Illustrated Guide to Massage provides step-by-step instructions for using massage to reduce stress, relieve pain, and even alleviate insomnia. Paperback |
|  Faceliftat Your Fingertips: An Aromatherapy Massage Program for HealthySkin and a Younger Face
by Pierre Jean Cousin,Pierre Jean Jean Cousin - Using essential oils and fingertip massage, this bbok provides techniques to help lessen the effects of aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic facial masks, tonics, and lotions using all-natural ingredients to protect and tone the skin and reduce wrinkles. Paperback
|
|
 Head,Neck and Shoulders Massage: A Step-by-Step Guide
by Eilean Bentley - Detailed program of massage for the shoulders,neck and head is a unique combination of therapies for the mind andbody that relaxes, detoxifies, heals and revitalizes. Drawn from thetraditions of Indian head massage, shiatsu, acupressure and reiki. Paperback
|
 Is Your Body Trying To Tell You Something?: Why It Is Wise To Listen To Your Body and How Massage and Body Work Can Help
by Carmen Renee Berry - For those interested in exploring massage and body work as therapeutic tools. Outlines how individuals can explore their own emotional landscape by learning to "read" their bodies as they would a road map. Paperback |
 Massage
by Clare Maxwell-Hudson, Sandra Lousada (Photographer) - Step-by-step guide covering all of the key strokes with illustrations and computer-generated photographs, as well as full textual explanations...with full-body and self-massage routines for relieving over 50 common ailments. Hardcover |
 Massage: 101 Essential Tips (101 Essential Tips)
by Nitya Lacroix- Well illustrated, easy to use guide for performing massage. Includes massage benefits, preparation, oils, instructions for various parts of the body, how to conclude, and more. Paperback |
 Massagefor Beginners: The Hands-Free Guide to the Art of Self andPartner Massage
by Marilyn Aslani - Guides readers through full-body massage for a partner, massage for muscle cramps, baby massage, and self-massage. Constructed to stand open at eye-level alongside the bed or massage table so that novice masseurs will have their hands free and be able to devote their full concentration giving the massage. Paperback |
 Massagefor Common Ailments
by Sara Thomas - Shows how to use specific massage techniques to effectively soothe and heal a broad range of everyday ailments. Hardcover |
 Massagefor Dummies
by Steve Capellini, Michel Van Welden - Basic techniques of quick, easy massage to relieve tension and provide enjoyment. How to find a good massage and how to receive them. Paperback |
 Massagefor Pain Relief: A Step by Step Guide
by Peijian Shen - Step-by-step guide to relief of pain from headaches, back, tennis elbow, etc. using Oriental massage and pressure techniques. Paperback |
 Massagefor Total Well-Being: Massage and Meditation for the SevenCenters of Health
by Anne Kent Rush, Victoria Rauhofer (Photographer) - Daily guide to restoring body and soul. The massage strokes chosen for this collection correspond to the seven major energy centers (chakras) referred to in traditional Hindu yoga techniques. Hardcover |
 Massage Made Easy
by Mario-Paul Cassar- Well illustrated, easy to use guide for giving a massage to relieve tension, backache, headache, achieve relaxation, ease sports injuries and joint pain, and more. Includes self massage. Paperback |
 MedicineHands: Massage Therapy for People with Cancer
by Gayle MacDonald - "Skilled touch is beneficial at nearly every
stage of the cancer experience, during hospitalization, the pre- and
post-op period, in the out-patient clinic, during chemotherapy or
radiation, recovery at home, remission or cure, and in the end stages of
life. Not only are physical needs addressed, but emotional, social and
spiritual ones as well." Backed by a large body of research. Includes
quotes from patients, poets, physicians, therapists, and family members. Paperback |
These books can be purchased directly from the Amazon.com
by following the links above.
(Note: Amazon.com is solely responsible for fulfillment of orders
placed through these links.)
To Discover Spa Books Main Page
|
http://click.linksynergy.com/fs-bin/click?id=*EJTVpauQ/0&offerid=61746.10000013&subid=0&type=4
New Spa at Playacar Palace in Playa del Carmen, Mexico
Guests who book a stay of five-nights or more can also take advantage of a $1,500 Resort Credit , which can be used on room upgrades, spa and beauty salon treatments, golf outings, romantic dinners, and more. Palace Resorts all-inclusive accommodations start at $171 per person, per night, based on double occupancy. To reserve your Palace Resorts stay, please visit www.PalaceResorts.com, call (800) 635-1836 or contact your preferred travel professional.
|
Lantana Spa at JW Marriott San Antonio
Farm to Treatment Table Lavender Experience
This package is available Saturdays only, May 12 – July 14 (excluding June 8), must be booked one week in advance and requires 48 hours notice for cancellation.
Includes
Hill Country Lavender Farm tour,
a bottle of organic lavender massage oil made at the farm,
lunch at Replenish Spa Café with items featuring lavender, and a lavender-based spa treatment featuring the organic lavender massage oil from the Hill Country Lavender farm.
|
You can clean your home, fruits, vegetables and meats with the same 'Aqueous Ozone' that spas and other companies use. Tersano's ‘Aqueous Ozone’ Cleaning Systemt is the world's most effective chemical-free cleaner. ‘Aqueous Ozone’ quickly oxidizes (kills) viruses and bacteria (including E.coli, Salmonella, MRSA, C-Difficil), mold, mildew and other contaminants on any item or surface - from toilets to bedspreads - before changing safely back into water and oxygen. ‘Aqueous Ozone’ is 3000 times faster and 50% more powerful than bleach and chlorine-based cleaners. It is 100% chemical free - no toxins, carcinogens or chemical residue - and safe for babies, pets and people with sensitive skin or those with strong reactions to normal cleaners. ‘Aqueous Ozone’ has long been used in water treatment, food sterilization and medical therapies for its remarkable anti-viral, and anti-fungal properties. It sounds too good to be true, but the data show how effective the system works.
I'm a believer.
~ Julie
|
Hearth Health Month at mySpaShop including the best in health and wellness products from companies that give to those in need.
|
|
