Build a spa reference library from these
topics: Spas, Healthy Vacations & Travel, Home Spa, Spa and Healthy Diet Cookbooks,
Massage, and Bodywork, Aromatherapy, Ayurveda, Pilates, Fitness, Hydrotherapy,
Reflexology, Reiki, Shiatsu, Yoga, and more.
Spas, Healthy Vacations &
Travel 47 books including the following titles: 100 Best Spas
of the World, The Spa SourceBook, Fodor's Healthy Escapes, Beautiful Spas and
Hot Springs of California, Spa Guide USA, and many more.
Ayurveda
48 books, 2 CD-ROMs, 9 music CDs, VCD, video, and audio tapes and CDs about Ayurveda
including the following titles: Ayurveda: A Life of Balance - The Complete Guide
to Ayurvedic Nutrition and Body Types With Recipes, Ayurveda for Women: A
Guide to Vitality and Health, Ayurveda Materia Medica, Religious Therapeutics:
Body and Health in Yoga, Ayurveda and Tantra, more.
Massage
90 books and 23 videos in the following categories: Aromatherapy, Ayurvedic, Career,
General/Instructional, Indian Head, Infant/Child, Maternity, Sports, Thai, and
Trigger Point/Myofascial.
Spa and Healthy Diet Cookbooks 30
books including the following titles: Canyon Ranch Cooking, Lean Star Cuisine:
Regional Lowfat Cookery From Lake Austin Spa Resort, The Rancho la Puerta Cookbook,
Spa: Favorite Recipes from Celebrated Spas Ideas for Revitalizing Mind and Body
Soothing Piano Music (Cookbook with CD), Vegetarian Magic at the Regency House
Spa, and many more.
Home Spa 18
books including the following titles: The Herbal Home Spa, Home Spa, Home Health
Spa, The Natural Beauty & Bath Book, Natural Home Spa, Rituals for the Bath,
The Royal Treatment, The Secrets of Spas, The Spa Life at Home, and many more.
Acupressure
26 books including the following titles: Acupressure, Acupressure for Athletes,
Acupressure for Common Ailments, Acupressure for the Soul: Biological Spirituality
and the Gifts of the Emotions, Acupressure Techniques: A Self-Help Guide, more.
Alexander
Technique Eight books including the following titles: Mind and Body
Stress Relief with the Alexander Technique, The Complete Illustrated Guide to
the Alexander Technique: A Practical Program for Health, Poise, and Fitness, The
Alexander Technique Manual: A Step-by-Step Guide to Improve Breathing, Posture
and Well-Being, more.
Aromatherapy
20 books including the following titles: 500 Formulas for Aromatherapy: Mixing
Essential Oils for Every Use, Advanced Aromatherapy: The Science of Essential
Oil Therapy, Aromatherapy Blends and Remedies: Over 800 Recipes for Everyday Use,
Aromatherapy for Women, and many more.
Bodywork
9 books including the following titles: The Bodywork and Massage SourceBook, Bodywork
Basics: A Guide to the Powers and Pleasures of Your Body, Bodywork Therapies for
Women, The Encyclopedia of Bodywork: From Acupressure to Zone Therapy, and more.
Craniosacral
Therapy 10 books including the following titles:Craniosacral Biodynamics,
A Brain Is Born: Exploring the Birth and Development of the Central Nervous System,
Craniosacral Therapy, Vol. 1 & II, more.
Feldenkrais
6 books including the following titles: Awareness Heals: The Feldenkrais Method
for Dynamic Health, The Master Moves, The Potent Self: The Dynamics of the Body
and the Mind, Relaxercise: The Easy New Way to Health & Fitness, more.
Homeopathy
9 books including the following titles: Pocket Manual of Homeopathic Materia Medica
and Repertory, Repertory of the Homoeopathic Materia Medica, How to Use Homeopathy
: A Comprehensive Instruction Book, The Complete Book of Homeopathy, more.
Hydrotherapy
10 books including the following titles: Bathing for Health, Beauty and Relaxation:
Treatments, Aromatherapy, Ingredients, Comprehensive Aquatic Therapy, Comprehensive
Aquatic Therapy, Hydrotherapy - Principles and Practice, Hydrotherapy: Water Therapy
for Health and Beauty, more.
Kneipp Kur
Three tiles by Sebastian Kneipp including the following: Baby's Kneipp Cure: The
Care of Children, Healing and Treatment of Diseases Through Water, and My Water
Cure.
Manicure 8 books including
the following titles: Spa Manicuring for the Salon and Spa, Milady's Nail Structure
and Product Chemistry, Salonovations' Nail Q and A Book, more.
Pilates
10 books including the following titles: Body Control: Using Techniques Developed
by Joseph H. Pilates, The Complete Guide to Joseph H. Pilates' Technique of Physical
Conditioning, The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening,
and Toning Your Body--Without Machines and more.
Polarity
Therapy 5 books including the following titles: Esoteric Anatomy:
The Body As Consciousness, A Guide to Polarity Therapy: The Gentle Art of Hands-on-Healing,
Polarity Therapy: The Complete Collected Works on this Revolutionary Healing Art
by the Originator of the System, Vol. 1 & 2, Your Healing Hands: The Polarity
Experience.
Reflexology 24
books including the following titles: Body Reflexology: Healing at Your Fingertips,
The Complete Idiot's Guide to Reflexology, The Professionals' Guide to Reflexology,
Reflexology and Acupressure: Pressure Points for Healing, and more.
Sauna
Two books including the following titles: Sauna Detoxification Therapy: A Guide
for the Chemically Sensitive and The Sauna.
Rolfing
Three books including the following titles: Balancing Your Body: A Self-Help Approach
to Rolfing Movement, Rolfing: Reestablishing the Natural Alignment & Structural
Integration of the Human Body for Vitality and Well-Being, and Rolfing and Physical
Reality.
Shiatsu 26 books including
the following titles: Barefoot Shiatsu: The Classic Guide to Using Acupressure
Massage, Basic Shiatsu: How to Give an Energizing, Relaxing, Healthful Massage,
Bodywork Shiatsu: Bringing the Art of Finger Pressure to the Massage Table, The
Natural Way of Zen Shiatsu, more.
Spa Business
Books Four books that trace the fascinating development
of spas throughout the world.
Spa History
Books Four books that trace the fascinating development
of spas throughout the world.
The BodyHoliday in Saint Lucia Girlfriends’ Getaway Package
Book a trip by April 30th and receive 40% off on stays between April - August 2012, or 30% off between September - December 2012.
Includes:
Unlimited use of all the facilities at the resort
Breakfast, lunch and dinner daily
All beverages including premium brand alcohol and wine by the bottle at dinner
Fitness and relaxation classes including; step aerobics, tai chi, yoga, Pilates, meditation, studio circuit training and gym based circuit training, morning walks, bike tours, BodySPIN Beginners, BodySPIN and BodySPIN Max
One Spa Treatment (50 minutes) per day except on the day of arrival and departure
Land and water sports including motorized water sports and shore scuba dives
Group complimentary golf and tennis lessons
On-property Golf Academy; complimentary group lessons and short game tuition on our executive 4 hole, par 3 course
