Build a spa reference library from these
topics: Spas, Healthy Vacations & Travel, Home Spa, Spa and Healthy Diet Cookbooks,
Massage, and Bodywork, Aromatherapy, Ayurveda, Pilates, Fitness, Hydrotherapy,
Reflexology, Reiki, Shiatsu, Yoga, and more.
Spas, Healthy Vacations &
Travel 47 books including the following titles: 100 Best Spas
of the World, The Spa SourceBook, Fodor's Healthy Escapes, Beautiful Spas and
Hot Springs of California, Spa Guide USA, and many more.
Ayurveda
48 books, 2 CD-ROMs, 9 music CDs, VCD, video, and audio tapes and CDs about Ayurveda
including the following titles: Ayurveda: A Life of Balance - The Complete Guide
to Ayurvedic Nutrition and Body Types With Recipes, Ayurveda for Women: A
Guide to Vitality and Health, Ayurveda Materia Medica, Religious Therapeutics:
Body and Health in Yoga, Ayurveda and Tantra, more.
Massage
90 books and 23 videos in the following categories: Aromatherapy, Ayurvedic, Career,
General/Instructional, Indian Head, Infant/Child, Maternity, Sports, Thai, and
Trigger Point/Myofascial.
Spa and Healthy Diet Cookbooks 30
books including the following titles: Canyon Ranch Cooking, Lean Star Cuisine:
Regional Lowfat Cookery From Lake Austin Spa Resort, The Rancho la Puerta Cookbook,
Spa: Favorite Recipes from Celebrated Spas Ideas for Revitalizing Mind and Body
Soothing Piano Music (Cookbook with CD), Vegetarian Magic at the Regency House
Spa, and many more.
Home Spa 18
books including the following titles: The Herbal Home Spa, Home Spa, Home Health
Spa, The Natural Beauty & Bath Book, Natural Home Spa, Rituals for the Bath,
The Royal Treatment, The Secrets of Spas, The Spa Life at Home, and many more.
Acupressure
26 books including the following titles: Acupressure, Acupressure for Athletes,
Acupressure for Common Ailments, Acupressure for the Soul: Biological Spirituality
and the Gifts of the Emotions, Acupressure Techniques: A Self-Help Guide, more.
Alexander
Technique Eight books including the following titles: Mind and Body
Stress Relief with the Alexander Technique, The Complete Illustrated Guide to
the Alexander Technique: A Practical Program for Health, Poise, and Fitness, The
Alexander Technique Manual: A Step-by-Step Guide to Improve Breathing, Posture
and Well-Being, more.
Aromatherapy
20 books including the following titles: 500 Formulas for Aromatherapy: Mixing
Essential Oils for Every Use, Advanced Aromatherapy: The Science of Essential
Oil Therapy, Aromatherapy Blends and Remedies: Over 800 Recipes for Everyday Use,
Aromatherapy for Women, and many more.
Bodywork
9 books including the following titles: The Bodywork and Massage SourceBook, Bodywork
Basics: A Guide to the Powers and Pleasures of Your Body, Bodywork Therapies for
Women, The Encyclopedia of Bodywork: From Acupressure to Zone Therapy, and more.
Craniosacral
Therapy 10 books including the following titles:Craniosacral Biodynamics,
A Brain Is Born: Exploring the Birth and Development of the Central Nervous System,
Craniosacral Therapy, Vol. 1 & II, more.
Feldenkrais
6 books including the following titles: Awareness Heals: The Feldenkrais Method
for Dynamic Health, The Master Moves, The Potent Self: The Dynamics of the Body
and the Mind, Relaxercise: The Easy New Way to Health & Fitness, more.
Homeopathy
9 books including the following titles: Pocket Manual of Homeopathic Materia Medica
and Repertory, Repertory of the Homoeopathic Materia Medica, How to Use Homeopathy
: A Comprehensive Instruction Book, The Complete Book of Homeopathy, more.
Hydrotherapy
10 books including the following titles: Bathing for Health, Beauty and Relaxation:
Treatments, Aromatherapy, Ingredients, Comprehensive Aquatic Therapy, Comprehensive
Aquatic Therapy, Hydrotherapy - Principles and Practice, Hydrotherapy: Water Therapy
for Health and Beauty, more.
Kneipp Kur
Three tiles by Sebastian Kneipp including the following: Baby's Kneipp Cure: The
Care of Children, Healing and Treatment of Diseases Through Water, and My Water
Cure.
Manicure 8 books including
the following titles: Spa Manicuring for the Salon and Spa, Milady's Nail Structure
and Product Chemistry, Salonovations' Nail Q and A Book, more.
Pilates
10 books including the following titles: Body Control: Using Techniques Developed
by Joseph H. Pilates, The Complete Guide to Joseph H. Pilates' Technique of Physical
Conditioning, The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening,
and Toning Your Body--Without Machines and more.
Polarity
Therapy 5 books including the following titles: Esoteric Anatomy:
The Body As Consciousness, A Guide to Polarity Therapy: The Gentle Art of Hands-on-Healing,
Polarity Therapy: The Complete Collected Works on this Revolutionary Healing Art
by the Originator of the System, Vol. 1 & 2, Your Healing Hands: The Polarity
Experience.
Reflexology 24
books including the following titles: Body Reflexology: Healing at Your Fingertips,
The Complete Idiot's Guide to Reflexology, The Professionals' Guide to Reflexology,
Reflexology and Acupressure: Pressure Points for Healing, and more.
Sauna
Two books including the following titles: Sauna Detoxification Therapy: A Guide
for the Chemically Sensitive and The Sauna.
Rolfing
Three books including the following titles: Balancing Your Body: A Self-Help Approach
to Rolfing Movement, Rolfing: Reestablishing the Natural Alignment & Structural
Integration of the Human Body for Vitality and Well-Being, and Rolfing and Physical
Reality.
Shiatsu 26 books including
the following titles: Barefoot Shiatsu: The Classic Guide to Using Acupressure
Massage, Basic Shiatsu: How to Give an Energizing, Relaxing, Healthful Massage,
Bodywork Shiatsu: Bringing the Art of Finger Pressure to the Massage Table, The
Natural Way of Zen Shiatsu, more.
Spa Business
Books Four books that trace the fascinating development
of spas throughout the world.
Spa History
Books Four books that trace the fascinating development
of spas throughout the world.
The
Ritz-Carlton, Charlotte Girls
Gone Mild Available through Sept. 6, 2010. Priced from $319
/ room / night, Girls Gone Mild Package includes: · Overnight accommodations
in a Deluxe Room (4-guest maximum) · Bottle of champagne ·
$100 spa credit/r room · 10% savings on spa services · Late
checkout (4 p.m.) · Overnight valet parking Reservations may be made
at www.ritzcarlton.com,
by dialing (800) 241-3333 or through a travel professional.
Four
Seasons Palm Beach Wellness Retreat September
30 to October 3, 2010 Participation in the retreat is restricted to 10 participants.
The 4-night, all inclusive package costs $2,919 and includes: -Luxurious ocean-view
accommodations -Fitness evaluation -2 personalized training sessions -Small-group
fitness classes (Core Bionics, Yoga, Tai Chi, Cardio) -Customized, balanced
menu choices for breakfast, lunch and dinner -2 spa treatments / participant
(Palm Beach massage and seaweed wrap) -Nutritional seminar -Take-home fit
kit and health supplements For more information or to reserve, please call
1 (561) 582.2800.
Hilton
Barbados Rejuvenation Vacation Valid for
stays through November 30, 2010, when reserved by September 30, 2010. Rates start
at $405 per night based on double occupancy and include: -Accommodations -Daily
Aqua Aerobics -Daily Yoga -Access
to the Tennis Court -Access to the Fitness Center -One
Guided Scenic Beach Walk -Personal Trainer for one Hour -A
serenity Spa package Call 1 877-GO-HILTON toll-free
from US/Canada or your local Hilton Reservations and Customer Care Office. Mention
Plan Code: P9 when you make
your reservation.
Wintergreen
Resort in Virginia “Inspirations
– A Women’s Retreat” November
5 - November 7, 2010 A weekend retreat designed for women to learn, share and
enjoy each other’s company, Presentations from UVA Health System professionals,
yoga classes, spa treatments at the Wintergarden Spa, culinary treats, and wine
tasting are part of the program. $525 (includes tax and gratuities) for 2 night’s
accommodations, admittance to all presentations, yoga classes, meals (opening
reception, breakfast, lunch and dinner, brunch), gift bag & $50 Wintergarden
Spa credit. www.wintergreenresort.com/inspirations 800/266-2444
